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Mental Fitness Coaching for Business Leaders

Learn to control your responses to life's challenges, giving you more control over the outcomes...

Reduce stress

React more positively

Increase happiness

Regain control

Achieve your goals

Perform better

Take action

Increase performance

Gain a better

Work-Life Balance

Enjoy your work

Feel happier

Create more positive  relationships

Enjoy working with your whole team

 Gain Clarity

Make positive decisions

Help your team 

YOU'LL START HERE...

Begin your coaching with the 6-week Pod Program.

You will learn to understand the causes of all your stress, anxiety, self-doubt, frustration, regret, guilt, and unhappiness, then learn the techniques to build your mental fitness in ways that produce positive emotions like curiosity, empathy, creativity, calm, and clear-headed laser-focused action.

POD PROGRAM
6-weeks

Consider this your mental fitness boot camp!

Our Pod Program gives you the insights, motivation, and structure to build your mental fitness by practising just 15-minutes per day for the 6-weeks. The program places you into a pod of up to 6 other business leaders and combines weekly video sessions with your coach, plus daily app-guided practices to boost your mental fitness muscles and teaches you how to apply them in your life.

SABOTEURS

Understand all the ways you are preventing your own success.

GOALS

Define your top 3 goals and focus your coaching on achieving them.

TRANSFORM

Learn to improve your relationships at work and at home.

HABITS

Learn to change how you react to stressful situations in your life.

CLARITY

Approach tasks and make decisions with a calmer and clearer mind.

...THEN PROGRESS

After completing your Pod Program you can choose to maintain and further improve your mental fitness with any of these further coaching programs...

MAINTAIN PROGRAM

Practise and maintain your mental fitness.

After completing your initial 6-week Pod Program, you can continue to access your app for a further 10-months (or until the next software update), but you'll have no further coaching from The Executive Mindset and no new content on the app.

GROW PROGRAM

Receive deeper and more insightful content.

After completing your initial 6-week Pod Program, continue to access regular, new content on your app including daily focuses and challenges. The program will renew quarterly with the option to drop down to our Maintain Program at any time.

ACCELERATE PROGRAM

Move to your next level of performance...

Enjoy all the benefits of Grow Program, plus receive private coaching sessions with your Mental Fitness coach and unlimited access between sessions. Receive regular, new content on your app. Renew quarterly with the option to drop into either Maintain or Grow in the future.

WHAT OUR CLIENTS SAY

Check out these Google Reviews from our recent clients...

BEGIN YOUR
POD
PROGRAM

POSITIVE INTELLIGENCE
About PQ coaching

Mental fitness is a measure of the strength of your positive mental muscles versus the negative. This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient). Our mental fitness coaching programs are built on the ground-breaking PQ method of Stanford Lecturer, Shirzad Chamine, whose research with over 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.

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OUR MISSION

“To bring success and harmony to every leader in the world”

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A deep dive into mental fitness coaching

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