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Our mental fitness coaching will transform the lives of other leaders in your business and is most effective if we put together pods of 5 people from one or more organisations.

Choose between these two pod options...



Duration: 6 weeks

Our most popular coaching course!

Our Foundation Program will give a pod of up to 5 people from within your business, or from a mixture of other businesses, the chance to complete the 6-week Pod Program and experience their own coaching boot camp - with added features to enhance their progress!

  • 6-week program

  • Enjoy all the benefits of the Pod Program including access to the app and weekly pod coaching.

Plus each pod member will receive:

  • 4 x 30-minute private coaching sessions per member with their own mental fitness coach. 

  • 1 x month of our Grow Program.

  • Regular, new content on the app.  


Duration: 7 Months

Move your Senior Team to another level of performance.

This intensive program is results-focused and goes way beyond Mental Fitness. It will move your key executives to another level of performance and will transform them and your organisation.

Plus each pod member will receive:

  • 5 x 2-hour private coaching sessions focused on delivering key personal performance development.

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Money-back peace of mind for you

Our coaching is 100% guaranteed.


If you do the agreed work in the first 2 months but decide it’s just not for you, we offer a full refund.


If at any time during the training you've got what you needed from the program, stop with nothing more to pay.

What have you got to lose?


If the above coaching options aren't quite right for you, then get in touch and we can help to provide a coaching program bespoke for you or your tribe.

About PQ coaching

Mental fitness is a measure of the strength of your positive mental muscles versus the negative. This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient). Our mental fitness coaching programs are built on the ground-breaking PQ method of Stanford Lecturer, Shirzad Chamine, whose research with over 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.

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